The Kaizen... — One Small Step Can Change Your Life:

Maurer outlines specific ways to apply this method to your daily life: One Small Step Can Change Your Life: The Kaizen Way

Maurer explains that large, sudden changes trigger the , the part of the brain responsible for the "fight or flight" response. This response shuts down the creative and rational parts of the brain (the cortex). By taking steps so small they seem "ridiculous," you sneak past the amygdala and keep your brain in a state of relaxed problem-solving. 🚀 6 Core Kaizen Strategies One Small Step Can Change Your Life: The Kaizen...

Robert Maurer’s is a guide to achieving major personal goals by bypassing the brain's natural resistance to change. Maurer outlines specific ways to apply this method