Which Produce Should You Buy Organic -

Strawberries, blackberries, and blueberries are high-risk due to their thin skins and direct exposure to sprays.

According to the report by the Environmental Working Group (EWG) , these items had the highest pesticide contamination, with nearly 100% of samples testing positive for residues: which produce should you buy organic

Both have thin skins and are heavily treated due to pest pressure and post-harvest chemical applications. items with thick

EWG's Shopper's Guide to Pesticides in Produce | Dirty Dozen which produce should you buy organic

Focus your organic budget on produce with thin or edible skins, as these typically carry the highest pesticide residues even after washing. Conversely, items with thick, inedible protective layers are generally safe to buy conventionally.