Racerback sports bras with high-neck coverage or longline silhouettes that double as crop tops.
Sleek fitness trackers, high-tension hair ties (usually in a tight bun or ponytail), and occasionally wrist wraps for lifting support. Thelma Nude 1.mp4
Look for "high-impact" rated gear from brands like Lululemon or Nike to ensure comfort during dynamic movements like the weights shown in her videos. 3. Performance Footwear Racerback sports bras with high-neck coverage or longline
Flat-soled training shoes (like Metcons) or minimalist sneakers that provide a solid base for squats and presses. it’s about stability for weightlifting.
Footwear in this gallery isn't just about looks; it’s about stability for weightlifting.