The Remedy For A Broken Heart (why Am I So In Love) -

Write down every single thing they did that annoyed you or made you feel small. Keep this list on your phone. When you feel the urge to call them, read the list instead.

Stop judging yourself for "still being in love." It just means your heart works. Be as patient with yourself as you would be with a best friend who was grieving a death. the remedy for a broken heart (why am I so in love)

Since your body is in a stress state (high cortisol), you need to burn it off. Intense exercise, cold showers, or even just heavy cleaning helps move that "trapped" energy out of your muscles. 3. The Remedy: Phase Two (The Rebuilding) Write down every single thing they did that