: Specialized retailers like Bulk Bookstore offer discounts for orders of 25+ copies. Kellman recommends?

: A strict regime lasting about three weeks that eliminates inflammatory foods like eggs, sugar, gluten, soy, and dairy to restore healthy bacterial balance.

: Beyond weight loss, Dr. Kellman links a healthy microbiome to reduced anxiety, improved sleep, and better immune regulation.

by Raphael Kellman, MD, explores the connection between gut health and sustainable weight management. Core Program Overview

: Includes meal plans and 50 chef-created recipes. Key Benefits & Expert Perspectives

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The Microbiome Diet: The Scientifically Proven ...