Rich in capsaicin , which acts as a topical analgesic.
Mixed into salves for muscle aches or added to lemon water to stimulate metabolism and clear sinus congestion. The Breath of Life: Garlic The KITCHEN MEDICINE BOOK
High in gingerols and shogaols that relax the intestinal tract. Rich in capsaicin , which acts as a topical analgesic
For centuries, the heart of the home has doubled as a pharmacy. Before modern drugstores, the spice rack and the vegetable crisper provided the first line of defense against common ailments. This guide explores the potent biological properties of everyday ingredients. Rich in capsaicin
Consumed raw at the first sign of a cold to support the immune system’s response.