The Emotional Life Of Your Brain: - How Its Uniqu...

In , neuroscientist Richard J. Davidson and science journalist Sharon Begley present a groundbreaking model of human emotion based on thirty years of brain research. The book's core premise is that our "emotional style" is not a vague psychological concept but a measurable "emotional fingerprint" rooted in specific neural circuits. The Six Dimensions of Emotional Style

: Your ability to sustain positive emotion over time. The Emotional Life of Your Brain: How Its Uniqu...

: How adept you are at picking up nonverbal social cues from others. In , neuroscientist Richard J

: How well you perceive your own bodily signals that reflect emotions. by Richard J. Davidson

: How quickly or slowly you recover from adversity.

: How sharply you can screen out distractions and stay focused. The Emotional Life of Your Brain, by Richard J. Davidson