Use this time to "freestyle" or just bounce in place to the beat. "Take it back now": Take three small steps backward.
The lyrics are the choreography. If you stop thinking and start listening, the song does the work for you. The Cha Cha Slide Dance
Perform a small jump forward with both feet. "Reverse": Spin 180 degrees to face the opposite direction. Use this time to "freestyle" or just bounce
Jump forward the specified number of times. 3. The "Workouts" (The Fun Part) As the song progresses, the instructions get more physical: If you stop thinking and start listening, the
This is a simple four-step crossing move. Step your right foot over your left, step back with your left, step to the side with your right, and then step forward with your left. 2. Directional Commands
This is a "running man" style move. Hop on one foot while kicking the other foot out, alternating back and forth.