The Attachment Theory: How: Childhood Affects Life

How your primary caregivers responded to your needs as a child created a template for how you handle intimacy, conflict, and trust today. 🧠 The 4 Attachment Styles 1. Secure Attachment

We often subconsciously choose partners who confirm our childhood beliefs about love.

"I am worthy of love, and others are capable of loving me." 2. Anxious-Preoccupied Attachment

"I want you close, but you are going to hurt me." âš¡ How It Affects Your Daily Life

Caregivers were consistently responsive and emotionally available.