: Identified as a major source of isoflavones, which can mimic natural estrogen in the body.
: Certain types, such as beer (due to hops) and white wine, may elevate estrogenic activity. The Anti-Estrogenic Diet: How Estrogenic Foods ...
: These are rich in lignans, which can act as estrogen mimics in sensitive individuals. : Identified as a major source of isoflavones,