Try to call or meet every 2 weeks , do a shared activity every 2 months , and plan a longer trip every 2 years .
Explicitly tell your friends you appreciate them. Respecting boundaries and showing genuine interest in their lives is the "glue" that keeps a squad together. Try to call or meet every 2 weeks
Relationships are built on regular contact. Take a class that lasts a few months or volunteer locally to see the same faces frequently. Keeping the Squad Strong Relationships are built on regular contact
Your identity is often tied to this group, giving you a safe place to be your most genuine self. A squad shouldn't be about achieving an "unattainable"
A squad shouldn't be about achieving an "unattainable" social media target. It should be about surrounding yourself with people who make you feel like you can be great. 10 Tips on how to find and build Community wherever you are
