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: She discusses the importance of discernment—recognizing whether your words will build someone up or tear them down.

It seems you're referring to and her popular blog post, "A Time to Speak Up and A Time to Zip Up," originally published on SharonJaynes.com . Sharn)zip

: The message is rooted in the idea that there is "a time to be silent and a time to speak," reflecting on how our speech affects our relationships and spiritual life. Sharn)zip