Score 4.7z (FRESH • HOW-TO)

A Z-score compares your bone mineral density (BMD) to the average BMD of people your same age, sex, and ethnicity.

Based on medical standards, a in a bone density report is significantly lower than average for your age and sex. Understanding Your Score Score 4.7z

A score this low (more than 4 standard deviations below the mean) indicates significantly low bone density. In some clinical cases, such low scores are associated with severe conditions or secondary factors like compression fractures. Recommended Next Steps A Z-score compares your bone mineral density (BMD)

Ask about testing for conditions that cause bone loss, such as hyperparathyroidism, vitamin D deficiency, or malabsorption issues. In some clinical cases, such low scores are

Ensure adequate intake of Calcium and Vitamin D to support bone strength. Your doctor may also recommend avoiding excessive salt, caffeine, or alcohol.