: Perform these steps daily until the symptoms of heaviness or distress subside. 3. Signs of Healing
: Listen to or recite the verses mentioned above. If listening, focus entirely on the words; if reading, place your right hand on your chest or where you feel discomfort. : Perform these steps daily until the symptoms
: The opening chapter, considered a "cure" for all ailments. If listening, focus entirely on the words; if
: Recite Astaghfirullah (I seek forgiveness from Allah) 33 times to cleanse the heart before beginning. : Perform ritual washing with the sincere intention
: Perform ritual washing with the sincere intention (Niyyah) of seeking healing from Allah alone.
During or after the Ruqyah, it is common to experience certain physical or emotional reactions, which are often viewed as signs that the "magic" is being expelled: Frequent yawning, sighing, or tearing up.
: Often recited to nullify the work of sorcerers. 2. Practical Instructions (Step-by-Step)