Rocky Marcianoвђ™s - Book Of Boxing And Bodybuilding

While Marciano’s name is on the cover, his trainer Charley Goldman is credited with writing most of the technical boxing chapters.

It covers the mechanics of the jab, hook, and his devastating overhand right, nicknamed the "Suzie Q".

Rocky Marciano's book of boxing and bodybuilding by Rocky with Charley Goldman Marciano by PRENTICE HALL, Hardcover Rocky Marciano’s Book of Boxing and Bodybuilding

Marciano was famous for outlasting opponents through sheer endurance, a philosophy central to the "Bodybuilding" section.

Because it was published in 1957, original copies are rare collectibles. Go to product viewer dialog for this item. While Marciano’s name is on the cover, his

A unique addition to a boxing manual, this section by Al Bachman provides basic self-defense and grappling techniques.

Rocky Marciano’s Book of Boxing and Bodybuilding (1957) is a vintage training manual co-authored by the undefeated heavyweight champion and his legendary trainer, . Designed as a "do-it-yourself" guide for young men, the book simplifies world-class fighting and fitness concepts into actionable, step-by-step principles. 1. Core Boxing Fundamentals Because it was published in 1957, original copies

Chapters explain "bobbing and weaving" and how to use a busy left hand to provoke openings. 2. Bodybuilding & Conditioning