Unlike intestinal gas, queefs are because they aren’t caused by bacteria or waste—just plain old air. Why Does It Happen? Common triggers include:
We’ve all been there—in the middle of a peaceful yoga flow or an intimate moment—when suddenly, your body makes a sound that stops the room. It’s called a queef (or vaginal flatulence), and while it can feel mortifying, it’s a completely natural part of having a body. What Is a Queef, Anyway? Unlike intestinal gas, queefs are because they aren’t
: Engaging your deep core (transverse abdominis) before exertion in yoga or lifting can help manage internal pressure. Unlike intestinal gas