: Discussing "Kokoro Connect"—the emotional and mental link to one's art even when physically separated from the community.
During the pandemic, many practitioners shifted to solo training using a wooden partner (often a piece of wood like an axe or pickaxe handle) to maintain mobility, grip, and timing. The Essence of Solo Practice Quarantine with Kokoro!.mp4
: Borrowing inspiration from masters like Tada Hiroshi Shihan , quarantine training emphasizes mind-body relaxation rather than just raw force. Quarantine with Kokoro!.mp4
Training in isolation isn't just about physical reps; it's about the "Kokoro" or the heart of the practice. Quarantine with Kokoro!.mp4
: How to select a piece of wood (axe handle for speed, pickaxe for momentum) to substitute for a training partner.