It is an effective method to release pent-up anxiety and stress. 3. The Art of Dance in Social Contexts

The focus is on the feeling, not perfection; one does not need to be a professional dancer to gain benefits from it.

Dancing boosts self-confidence and promotes a healthier body image.

Dance builds self confidence and is a way of expressing yourself 💗

The lyrics emphasize the happiness found in simply watching someone you care about shine and smile.

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Quand tu danses