Process-based Cbt: The Science And Core Clinica... Apr 2026

The scientific foundation of PB-CBT is the . It organizes therapeutic change into six dimensions and two levels:

Returning to the roots of behavioral therapy by analyzing why a behavior occurs in a specific environment. 2. The Science: The Extended Evolutionary Meta-Model (EEMM)

Customizing treatment to the individual's unique life context and psychological network rather than a generic diagnosis. Process-Based CBT: The Science and Core Clinica...

Traditionally, Cognitive Behavioral Therapy (CBT) has relied on specific manuals for specific DSM diagnoses. Process-Based CBT (PB-CBT) argues that this "nomothetic" approach—applying group averages to individuals—has led to stagnating response rates. Instead, PB-CBT focuses on:

is a seminal textbook edited by Steven C. Hayes and Stefan G. Hofmann that shifts the focus of psychotherapy from "protocols for syndromes" to identifying and targeting the underlying processes of change . 1. Conceptual Shift: From Syndromes to Processes The scientific foundation of PB-CBT is the

Identifying core mechanisms (like cognitive defusion or emotion regulation) that occur across many different disorders.

Affect, Cognition, Attention, Self, Motivation, and Behavior. Instead, PB-CBT focuses on: is a seminal textbook

Bio-physiological (sleep, diet, neurobiology) and Socio-cultural (social support, cultural influences).