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MADHURI - 8
KARNATAKA DAY - 2
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(Russian for "Beware of Sports!") is a popular health and science book by practicing American neurosurgeon Steven J. Barrer . Its full title is “Ostorozhno, Sport! O vrede bega, fitnesa i drugikh fizicheskikh nagruzok” (Beware of Sports! On the Harm of Running, Fitness, and Other Physical Activities). Book Overview
: Instead of blindly following fitness trends, individuals should prioritize common sense and moderation . ostorozhno sport skachat knigu
: It was published in Russian by Alpina Publisher and can be found at retailers like Ozon or directly from the Alpina Book website. (Russian for "Beware of Sports
: As a specialist in traumatic brain injury, he offers a unique viewpoint on how sports impact the neurological health of participants. Availability and Format O vrede bega, fitnesa i drugikh fizicheskikh nagruzok”
: The book is written in an accessible, popular-science style infused with medical anecdotes and humor, making it suitable for both casual readers and professionals. About the Author
: You can find it in formats like fb2, txt, epub, and pdf on platforms like LitRes .
| कल्याण 09/03/2026 to 15/03/2026 |
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| सोम | 0 | 370 | 4 | 789 | 7 | 458 | 6 | 600 |
| 04 | 40 | 76 | 62 | |||||
| मंगल | 8 | 350 | 0 | 127 | 2 | 110 | 9 | 450 |
| 83 | 02 | 25 | 94 | |||||
| बुध | 7 | 340 | 1 | 560 | 4 | 789 | 8 | 170 |
| 71 | 17 | 48 | 84 | |||||
| गुरु | 7 | 250 | 9 | 450 | 1 | 245 | 3 | 490 |
| 72 | 96 | 13 | 31 | |||||
| शुक्र | 0 | 370 | 9 | 450 | 6 | 240 | 8 | 350 |
| 09 | 97 | 63 | 31 | |||||
| शनि | 1 | 560 | 2 | 480 | 5 | 230 | 0 | 127 |
| 16 | 29 | 54 | 08 | |||||
| राजधनी 09/03/2026 to 15/03/2026 |
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| सोम | 2 | 110 | 4 | 789 | 6 | 150 | 8 | 260 |
| 21 | 49 | 62 | 81 | |||||
| मंगल | 7 | 340 | 9 | 450 | 1 | 560 | 0 | 370 |
| 72 | 34 | 16 | 05 | |||||
| बुध | 8 | 260 | 9 | 450 | 0 | 127 | 1 | 100 |
| 85 | 97 | 03 | 12 | |||||
| गुरु | 8 | 350 | 0 | 370 | 2 | 480 | 4 | 789 |
| 84 | 08 | 25 | 48 | |||||
| शुक्र | 1 | 560 | 4 | 789 | 7 | 340 | 3 | 300 |
| 14 | 46 | 75 | 32 | |||||
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