This is the beginning of communication with your baby! 4. Second Trimester Self-Care & Safety Check
While you are "eating for two," focus on nutrient-dense foods rather than doubling calories. MM_preg_2-eg6X8zbF.mp4
(e.g., remedies for round ligament pain). Create a checklist for the 20-week anatomy scan. This is the beginning of communication with your baby
for this stage. Let me know what you'd like to include! TheBump.com - Pregnancy, Parenting and Baby Information or gentle kicks
Whether it feels like butterflies, bubbles, or gentle kicks, this is the moment pregnancy becomes undeniably real.
Many moms-to-be report a "pregnancy glow." However, it’s also when that second-trimester fatigue might turn into "I need to take a nap right now" moments.
Many feel "quickening" (movement) between 18-22 weeks, though it can be later for first-time moms.