Menopause Confidential: A Doctor Reveals The Se... Apr 2026

: Practical strategies for addressing issues like night sweats, hot flashes, weight gain, and changes in mood or sex drive.

: Action plans and helpful suggestions on how women can effectively talk to their healthcare providers about their symptoms. Critical Reception Menopause Confidential: A Doctor Reveals the Se...

: Detailed explanations of the symptoms and physiological shifts during perimenopause and menopause. : Practical strategies for addressing issues like night

Dr. Allmen uses an "effervescent yet assured" voice to provide evidence-based medical advice through personal stories and easy-to-understand language. The book covers: Availability and Formats The book is widely available

The book has been highly recommended by medical professionals and women's health advocates for its witty and humorous approach to serious science:

: Called it "fun and informative, factual and entertaining". Availability and Formats The book is widely available in various formats:

: Exploration of both allopathic (conventional) and natural remedies, including hormone therapy.