The paper you are referring to is most likely the , titled "Low back pain and sciatica in over 16s: assessment and management" . Originally published on November 30, 2016, and updated as recently as 2020, this guideline provides evidence-based recommendations for healthcare professionals to manage non-specific low back pain and sciatica. Key Recommendations from NG59
: Consider group exercise programs (biomechanical, aerobic, or mind-body) specifically for flare-ups. Low back pain and sciatica: management of non-s...
: Provide tailored information on the nature of the pain and strongly encourage continuing normal activities rather than bed rest. The paper you are referring to is most