The track was written in an Airbnb in Scotland during the Summer of 2021 by Capaldi alongside Michael Pollack, Phil Plested, and TMS.
: "I'd rather hear how much you regret me / And pray to God that you never met me / Than forget me". Composition and Production
: He admits to a "whining toxicity," expressing that he would rather his ex hate or regret him than forget him entirely.