Le Secret Vers 0 Dг©lai ! Рџ¤ї Page

Set up your workout clothes the night before or keep your most-used apps on the home screen.

Closing all background apps so your system only focuses on the task at hand. 3. Environment Design (Friction "0 Delay") You can't have 0 delay if you have to hunt for your tools. Le SECRET Vers 0 DГ©lai ! рџ¤Ї

Have one specific spot where your keys, wallet, and phone go so you never "delay" your departure from home. 4. Mental Momentum Set up your workout clothes the night before