: Stocks popular brands like AllMax , Metabolic Nutrition , and Nutricost .

: Offers various formats including capsules, liquids, and 100% vegan powders.

: Mild digestive issues like nausea, vomiting, stomach cramps, and diarrhea.

: 2,000–3,000 mg daily for improved endurance and faster recovery.

The standard daily dose for most adults is between .

Long-term use may increase levels of , which is linked to a higher risk of atherosclerosis (clogged arteries).