Kill Yourself Apr 2026

: Call or text 988 (English and Spanish).

Please reach out to one of the resources above. There are people who want to listen and help you through this. Help someone create a 'safety plan' - Samaritans Kill Yourself

: Activities you can do to take your mind off your problems without contacting anyone else. : Call or text 988 (English and Spanish)

(for LGBTQ youth): Call 1-866-488-7386 or text START to 678-678. Veterans Crisis Line : Call 988 and press 1, or text 838255 . How to Reach Out to Someone You Trust Kill Yourself