The foundation of the "Actually Kind Of Simple" approach is that We build elaborate systems to avoid the friction of the actual work.
If you can tell me a or habit you're applying this to, I can help you strip away the noise and identify your "Linchpin" action. Joe Carl Actually Kind Of Simple
Example: "Write 500 words of the book chapter." (Simple) vs. "Develop a comprehensive narrative arc for the protagonist’s journey." (Complex) The foundation of the "Actually Kind Of Simple"