: Use an alcohol-based hand sanitizer (at least 60% alcohol) when soap and water aren't available.
: Aim for 7–8 hours of quality sleep nightly to allow your body to restore energy and immune function. : Use an alcohol-based hand sanitizer (at least
: Throw away used tissues immediately to prevent contaminating surfaces. : Use an alcohol-based hand sanitizer (at least
: Regularly clean doorknobs, light switches, remote controls, and countertops with disinfectant wipes or soap and water. : Use an alcohol-based hand sanitizer (at least
: If possible, stay at least six feet away from anyone who is currently sick. Common cold - NHS