Half Guard Retention [VERIFIED × 2024]

: Use your arms to create "frames" (stiff structures) against the opponent's neck, shoulders, or hips to prevent them from securing a cross-face or chest-to-chest control.

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: Protecting your head is paramount. If an opponent can pin your head (usually with a cross-face), they can flatten your shoulders to the mat, making retention nearly impossible. : Use your arms to create "frames" (stiff

: Always strive to keep your feet, knees, and elbows "inside"—between your body and your opponent's. If your opponent wins the inside position, they are much closer to passing. : Always strive to keep your feet, knees,

Half guard retention is a critical defensive skill in Brazilian Jiu-Jitsu that focuses on preventing your opponent from passing your legs and securing a pin when you are in the bottom half guard position.

: Use a knee shield (top leg across the chest or hip) to keep the opponent's weight off you. If they collapse the shield, use your bottom leg to pull yourself in or re-adjust your position.