It prioritizes the process of creating over the final result, making art accessible to everyone—even those who don't consider themselves "artists". A Gentle Path to Healing
Moving internal tension onto paper can lead to an immediate sense of "felt shift" or release. Focusing-Oriented Art Therapy
Because FOAT engages both the body and the creative mind, it can be particularly effective for: It prioritizes the process of creating over the
Integrating the body's wisdom with creative expression, offers a unique pathway for healing and self-discovery. This approach, pioneered by Dr. Laury Rappaport , combines the practice of Focusing (developed by Eugene Gendlin ) with the therapeutic benefits of Art Therapy . pioneered by Dr. Laury Rappaport