Fiz-ra 1 - Klass Po Matveevu

: Standing long jumps and jumping over small obstacles.

: Crawling, climbing gym wall bars, and mastering basic rolls on mats. fiz-ra 1 klass po matveevu

: Learning to play fairly by the rules and function as a team. ⏱ Time Distribution : Standing long jumps and jumping over small obstacles

: Mastering 3-to-5-minute active breaks ("Fizkultminutki") to shake off fatigue during academic classes. climbing gym wall bars

: Exercises specifically mapped out to keep the spine straight and practice walking on narrow surfaces or balance benches. 2. Track & Field (Legkaya Atletika)