Zip: Download Unfollow

Once you have the ZIP file, you need to compare your followers list against your following list. You can do this manually or use privacy-focused tools: UnfollowPeek - App Store

Select for the date range and click Submit Request . Download Unfollow zip

Wait for an email from Instagram (this can take a few minutes to 48 hours). Once received, download the to your device. Step 2: Compare the Data Once you have the ZIP file, you need

You must first request your data through the official Instagram settings. and navigate to your profile. Go to Settings > Accounts Center . Once received, download the to your device

Choose and select Some of your information . Select Followers and following . Crucial: Change the "Format" from HTML to JSON .

Select > Download your information .

Downloading your Instagram data as a is the safest way to find who isn't following you back without risking your account by using "sketchy" third-party apps. This method works by requesting your official data from Meta, which you then compare using a local tool or script. Step 1: Request Your Instagram Data ZIP