: She frequently advocates for growth mindset, stating that "growth is a decision, not a destination," and encourages followers to normalize positive self-talk.
: Her routines often include heavy lifting focused on the lower body, such as heavy sandbag deadlifts, Bulgarian split squats, and Romanian deadlifts (RDLs).
: A fitness movement and gear brand founded by Castro, often featuring other fitness enthusiasts like Whitney Johns.
Castro's approach to fitness emphasizes consistency, mindset, and self-love.
: She has recently expanded her brand into the fragrance industry, sharing behind-the-scenes content of her fragrance creation process on TikTok . Personal Life