Diet For A Small Planet < Genuine >

: Producing plant protein requires dramatically less land, water, and energy than animal protein.

: Every meal is a "symbolic act" and a form of power to influence global health and democracy. Debunking the "Protein Complementarity" Myth Diet for a Small Planet

One of the book’s most famous concepts was —the idea that vegetarians must pair specific foods (like rice and beans) in a single meal to get "complete" protein. : Producing plant protein requires dramatically less land,