Daoist Nei Gong - For Women : The Art Of The Lotu...

Available from publishers like Singing Dragon and retailers including Barnes & Noble and Amazon .

Revives the ancient teachings of Nu Dan , which were historically kept secret or lost in mainstream literature. Core Practice Concepts Daoist Nei Gong for women : the art of the lotu...

Includes massage and exercises to prevent stagnation and move Qi and blood in the chest region. Available from publishers like Singing Dragon and retailers

is a comprehensive guide to Nu Dan (Female Internal Alchemy), a branch of Daoist practice specifically tailored to the female energetic anatomy . Daoist Nei Gong for women : the art of the lotu...

Daoist Nei Gong for Women: The Art of the Lotus and the Moon