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You can find whole nuts in vibrant red , pink , or white . While flavor varies slightly, the pink variety is often cited for its excellent energy-boosting properties. 2. Where to Buy Whole Kola Nuts Kola Nut - My Exotic Fruit

Known as "Obi Abata," it has three to five lobes and is deeply revered in spiritual and social rituals, such as naming ceremonies. buy whole kola nut

When you look to buy, you will primarily encounter two species: You can find whole nuts in vibrant red , pink , or white

Often called "Gbanja," it typically has two lobes and is the variety most commonly used in commercial trade. buy whole kola nut