Bok Choi Today

: Young leaves and stems add a refreshing crunch to salads or can be used as a "chip" for dipping into hummus or salsa.

: A single cooked cup provides over 100% of the daily requirement for Vitamin A and a significant amount of Vitamins C and K . bok choi

Bok choy is characterized by its thick, spoon-shaped stalks and broad, vibrant green leaves. Unlike typical cabbages, it does not form a compact head. : Young leaves and stems add a refreshing

: Store unwashed in a loose plastic bag in the refrigerator's crisper drawer; it typically lasts 3 to 5 days . For longer life, wrap the stalks in a damp paper towel before bagging. spoon-shaped stalks and broad