Lighter bodies need a softer surface to "sink in" enough to receive pressure relief. Medium to Medium-Firm (5-7)

Heavier sleepers require more support to prevent the midsection from sagging, which causes back pain. 3. Consider Specialized Health Needs Best Mattress of 2026: Expert Tested and Sleeper Reviewed

Traditional spring mattresses are generally the most affordable and sleep the coolest because air flows freely through the coils. However, they offer the least pressure relief for hips and shoulders. 2. Choose Firmness Based on Body Weight

These combine steel coils with foam or latex layers. They are ideal for combination sleepers and couples because they offer the "bounce" of springs for easy movement and the pressure relief of foam. Top-rated models include the Leesa Sapira Chill Hybrid Go to product viewer dialog for this item. and the Brooklyn Bedding Signature Hybrid Go to product viewer dialog for this item.

Selecting the best mattress is not a "one-size-fits-all" decision; rather, it is a calculation based on your body weight, primary sleeping position, and specific health needs like back pain or temperature regulation. According to experts at the Sleep Foundation , the Helix Midnight Luxe Go to product viewer dialog for this item.

The core material of a mattress dictates how it responds to your body and how long it will last.