Recipes include step-by-step instructions, nutritional information, and photos. While developed on the TM5, they are compatible with all modern models. Community Feedback
The book starts with an easy-to-understand introduction to the principles of acid-base balance, including a list of common alkaline-forming foods. Basisch Kochen Mit Dem ThermomixВ® Гњber 110 Reze...
Some recipes may require purchasing specific alkaline-friendly ingredients. Recipes are family-friendly and don't feel restrictive. Recipes include step-by-step instructions
It features a one-to-two-week "alkaline cure" (Basenkur) to help beginners kickstart their journey, transitioning later into long-term dietary habits. Basisch Kochen Mit Dem ThermomixВ® Гњber 110 Reze...
Older editions were optimized for TM5, though they work for newer models. Includes a practical 14-day detox plan.
With over 110 recipes, the collection covers everything from breakfast porridges and wheat-free bread alternatives to vegetable burgers and "hirsotto".