.bagua Hunyuan Yangsheng Gong Apr 2026

Entering the state of emptiness.

Using breath and intent to "clear" the body’s energetic field. .Bagua Hunyuan Yangsheng Gong

The "Small Heavenly Circuit" or microcosmic orbit, moving energy up the spine and down the front of the body. Practice Principles Entering the state of emptiness

Establishing a spherical energy field between the palms. .Bagua Hunyuan Yangsheng Gong

The mind must lead the Qi; movements should not be purely mechanical.

The goal is to return the mind and body to a state of "oneness" or "original chaos," where energy is unified and undistracted.