: Strained varieties often provide 15–20g of protein per serving, roughly double that of regular yogurt.

: They are recognized for thick, high-protein Greek yogurt, often used as a base for their broader range of healthy recipes.

: Contains strains like Lactobacillus which support gut health and immunity.

Informative papers on artisanal brands like Areeya's often highlight the product's role as a "functional ingredient" rather than just a snack: