Act For Relationship Issues Russ Harris, 2017 -

Acceptance is harder than it sounds; the book requires significant emotional discipline. 🛠 Key Takeaways

Embracing your partner’s flaws and the inevitable pain of intimacy. ACT For Relationship Issues Russ Harris, 2017

Identifying the difference between your current behavior and your ideal self. Acceptance is harder than it sounds; the book

It avoids the "who is right" trap and focuses on what works for the relationship. Acceptance is harder than it sounds