Para A Vida Um Antidoto Para O Caosвђћ | 12 Regras

4. Compare yourself to who you were yesterday, not to who someone else is today. Focus on incremental, personal progress. Social media comparisons are a trap.

6. Set your house in perfect order before you criticize the world. Fix your own life first. Humility precedes political or social activism. 7. Pursue what is meaningful (not what is expedient). Sacrifice short-term pleasure for long-term purpose. Meaning is the ultimate "antidote" to despair. 8. Tell the truth—or, at least, don’t lie. Lies warp your perception of reality. Truth strengthens your character. 12 Regras para a Vida Um antidoto para o caos‎

2. Treat yourself like someone you are responsible for helping. We often take better care of our pets than ourselves. Value your own life as much as those you love. 3. Make friends with people who want the best for you. Surround yourself with those who support your growth. Avoid "vampires" who pull you down to their level. Social media comparisons are a trap

Peterson argues that life is a balance between (the known) and Chaos (the unknown). To live well, you must stand with one foot in each, taking responsibility for your own suffering to make the world better. 📜 The 12 Rules 1. Stand up straight with your shoulders back. Physical posture affects your brain chemistry. Embrace the responsibility of being seen. Fix your own life first