To ensure the challenge pushes you out of your comfort zone, participants often follow these standard rules:
A 10-second "bulletproof" interaction counts just as much as a 10-minute deep conversation. Implementation Strategies To ensure the challenge pushes you out of
Making small talk with cashiers, baristas, or security guards beyond just "thank you". or the price of an item.
Asking for the time, directions, or the price of an item. To ensure the challenge pushes you out of