This track is a deeply personal and emotional song that explores themes of mental health, addiction, and personal growth. In the lyrics, Complete describes his struggle with internal "noise" and his journey through a rehab clinic.
: The song highlights the importance of self-expression as a form of healing, with the recurring motif "write it down" serving as a coping mechanism for his pain and anxiety.
: He discusses the loss of his grandfather, his battle with dependency, and his determination to "get clean" for himself, his fans, and his friends.
