Are you doing , baby-led weaning (finger foods), or a mix ?
If not already done, introduce common allergens (peanut, egg, dairy, etc.) one at a time to monitor for reactions. 07_buenek_deca_7_10_godini
Always supervise meals to prevent choking. Avoid hard, round, or sticky foods. Typical Meal Structure (7–10 Months) Vegetables/Fruits: Steamed broccoli soft mashed avocado , cooked carrots, soft pear, banana. Proteins: Well-cooked, finely minced meat, lentils, soft cooked eggs Grains: Oatmeal, soft rice, pasta, or baby cereals. Useful Resources Are you doing , baby-led weaning (finger foods), or a mix
Offer soft finger foods (e.g., steamed vegetables, soft fruits) to promote self-feeding skills. Are you doing
Aim for 2–3 meals per day, gradually increasing to 3 meals plus snacks by 10 months.